Friday, January 6, 2012
Day 6
My pictures are kind of boring, aren't they?! I'm going to have to step it up.....anyway, today I have been working out for FIVE DAYS IN A ROW! People, that is a HUGE deal for me right now! I don't WANT to work out, I don't want to eat mindfully, but I know I need to and I'm (begrudgingly) doing it. I promised myself I'd ease into this new routine, and I have. I've only been doing about 20-40 minutes each workout, and usually Pilates or fast-walking/slow-running, usually with my music (which I LOVE). And I didn't give myself any sort of minimum/max for this week, I just resolved to move more and eat less. I'm happy to say I have!
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Good for you!!!!
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